The Healthy Heart Cookbook description :
Product Description
From the Publishers of Cooking Light, The Magazine of Food and Fitness
Product Details
- Amazon Sales Rank: #7197 in Software
- Brand: Micro Kitchen Companion System
- Platforms: Mac OS X, Windows
- Format: CD-ROM
Features
- Planning for a Healthy Heart: This category will help you take control of your health by adopting a healthier eating style. Complete you Personal Health Profile, then click on the text for detailed information about what measures can be taken if you are in a high risk group such as high blood pressure, high blood cholesterol levels or stress.
- Eating Right for a Healthy Heart: This category includes healthful information that will help you shop smarter; Ingredients, Food Labels, Healthy Substitutions, Calorie/Nutrient Chart, Cooking Techniques, Cooking Equipment
- Healthy Heart Menus: These sections include preplanned menus for Breakfast, Brunches, Summer Suppers, Holiday Entertaining and Ethnic Favorites
- Recipe Selector: You can search for recipes by photo or your own dietary needs
- With the 7 Day Menu Plans: You can use a preplanned diet low in calories, fat and cholesterol for the whole week - complete with nutrition analysis.
The Healthy Heart Cookbook Reviews,
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